Many countries attribute their increased life expectancies and overall health to their consistent consumption of red wine. In the multimedia piece about the health benefits of wine, Mr. Hulesman discussed how consuming one to two glasses of red wine each evening is associated with a decrease in depression, increase in cardiac health, and even lower risk of cancer. While red wine is associated with the most benefits, any grape of wine in moderation is acceptable.
Lenahan S. Cheers to the health benefits of wine. BU Well. 2017;2:13.