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Abstract

Mental health and its treatment remain prevalent concerns across the United States. As such, the importance of activities that promote mental well-being cannot be understated. One such example includes the use of nature to minimize negative, depressive thoughts while promoting their positive counterparts. This new area of focus, often known as ecotherapy, will be detailed in the following article.

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Infographic by Stacie Chism and Steven Nguyen

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Take a Hike Infographic.pdf (26085 kB)

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