Date of Award

5-2024

Degree Type

Thesis

Degree Name

Honors Thesis

Department

Education

First Advisor

Catherine Hagerman Pangan

Second Advisor

Jane Gervasio

Abstract

Physical activity is not always perceived in a positive light or feel accessible to all. There are many barriers for individuals to being physically active, but this does not have to be the case. Whether it be the assumed time commitment, energy individuals think it takes or not knowing where to start, these barriers can keep people from a physically active lifestyle. This research breaks down some of the barriers to change people’s perceptions of lifetime physical activity.

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